Tag Archives: Fitness

Do You Suffer From Water Retention? by @DRIP_kwt

Coach Duaa is back this week with more useful tips for me and my blog readers! As she explains, over the years, she have been asked this question many times, “Do you suffer from water retention?” “I do so much cardio … Continue reading

Posted in General Tagged , , , ,

Workout Nutrition Tips For Fat-Loss by @DRIP_kwt

What to eat for your pre-workout meal? The question we keep asking ourselves before hitting the gym! Dear coach Duaa from Drip shared some useful tips with me for my blog readers 😉 1.     Consume your meal 3 hours before … Continue reading

Posted in General Tagged , , , ,

Confused About Carbs?! by @DRIP_kwt

How and when to eat carbs while still burning fat!? Confused??? No worries, Drip is here to the rescue 😉 Its a new featureI will be adding to my blog by the Fabulous Duaa Hussein, founder of Drip Kuwait, and her amazing … Continue reading

Posted in General Tagged , , , , , ,

#Zumba Master Class with Hermann Melo

I guess this is “Kuwait’s not to be missed” event for Zumba lovers!!! Celebrity ZES Hermann Melo Master Class is coming to Kuwait Wednesday, Oct 10 Time: 6:00PM – 8:00PM Location: Adailiya – Kazma Sporting Club (Basketball Court) Tickets: KD12 … Continue reading

Posted in General Tagged , , , , ,


earlier this week I was invited by Steam Gym for ladies to pass by and try out the gym with one of their classes, but it conflicted with my workout schedule with my own gym, but they were nice enough to … Continue reading

Posted in General Tagged , , , , ,

@ClubfitKW Consultation

About three weeks back, @ClubfitKW posted about opening the doors for non-members to book appointments for consultations and assessments to get a nutritional food plan and lifestyle coaching for both males and females 😉 I was lucky enough to get the … Continue reading

Posted in General Tagged , , , ,

@escapadeq8 : Backpacking Europe

During Ramadan @PinkCoffeeCo sent out an interesting invitation to attend a media event set for Escapade – Backpacking Europe Edition! It will be their third organized trip on a public scale (they have arranged for private escapades too) The invitation came … Continue reading

Posted in TRAVELS Tagged , , , , , , , , ,

Club Fit Kuwait for Men @Clubfitkw

I was invited by Club Fit, personalized men training center in Kuwait, to visit and check out the facility. Being a men health club, I dropped by on their off day and met Mr. Abdullah AlAskari who talked to me … Continue reading

Posted in REVIEWS Tagged , , , , ,

Crown Plaza Offers

At Laila Gallery Spa, Buy 6 Months & get 6 months Free!!! Join Now…. Offer Valid untill 31st June 2011 في ليلى جاليري سبا  اشتركي لمدة 6 أشهر واحصلي على 6 أشهر مجاناً… العرض صالح لغاية 31 يونيو 2011 I think they meant June … Continue reading

Posted in General Tagged , , , ,